We all have labels placed upon us and we accept some and reject others as we evolve in this thing called life. In this episode of #ResilientLivingTV, Dr. Kat Smith speaks with Dr. Cara Tucker who shares with us her theories surrounding labels in her book Unlabeled where she takes her readers into the depth of the psyche with elements of practical advice and checklists to the journal for further exploration. Join us for some insight into owning or letting go of labels.
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Self Imposed Friendship Responsibility
Welcome to a New Series of posts I am branding as EVOLution. Evolving in love. I woke up this morning with a renewed sense of freedom. A weight had been lifted. I have shared before that we as humans have a tendency to talk ourselves into relationships and that includes friendships. Once there we self-impose responsibilities for those people. We take responsibility for maintaining the friend/relationship even if it is not a healthy one. We tell ourselves, “Oh that is just him/her.” We overlook behaviors like selfishness or neediness and allow them to treat us in ways that don’t quite settle right in our spirit. Well, I use the quote by Maya Angelou, “When people show you who they are believe them.” Someone I had known for around…